The race, in three figures
The race, in words
Luke Mitchell & Shane McGuinness finished 473rd of 704 men's teams in the Doubles Open division at Malaga 2025, in 1:16:41.
The stations carried this race: faster than 46% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:08v median +0:45
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Block 02 6:54Running 2 5:16v median +0:30
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Block 03 8:41Running 3 5:34v median +0:30
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Block 04 9:07Running 4 5:33v median +0:25
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Block 05 10:21Running 5 5:50v median +0:34
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Block 06 7:15Running 6 5:45v median +0:36
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Block 07 8:39Running 7 5:48v median +0:38
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Block 08 10:25Running 8 6:01v median +0:46
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.