The race, in three figures
The race, in words
A top 10% finish for Jordan Thompson & Frankie Haggerty at Malaga 2025: 1:01:06, 34th of 693 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:53v median −0:57
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Block 02 5:44Running 2 4:02v median −1:11
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Block 03 7:59Running 3 4:15v median −1:14
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Block 04 6:40Running 4 4:09v median −1:22
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Block 05 8:31Running 5 4:13v median −1:22
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Block 06 5:35Running 6 4:11v median −1:22
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Block 07 6:55Running 7 4:14v median −1:19
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Block 08 8:01Running 8 4:17v median −1:18
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.