The race, in three figures
The race, in words
George Rowell & Katie Perryman finished in the top 10% of the field at Malaga 2025, in 1:01:42 for 42nd of 693 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:16, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:46v median −1:04
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Block 02 5:57Running 2 4:08v median −1:05
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Block 03 7:33Running 3 4:17v median −1:12
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Block 04 6:50Running 4 4:19v median −1:12
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Block 05 8:47Running 5 4:26v median −1:09
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Block 06 5:50Running 6 4:25v median −1:08
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Block 07 6:57Running 7 4:20v median −1:13
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Block 08 8:01Running 8 4:27v median −1:08
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.