The race, in three figures
The race, in words
Michael Galsworthy & Niamh Fitzgerald finished in the top 10% of the field at Malaga 2025, in 1:02:51 for 58th of 693 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 49th of 693. Quick through the roxzone: 4:21, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 4:04v median −0:46
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Block 02 6:01Running 2 4:22v median −0:51
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Block 03 7:28Running 3 4:34v median −0:55
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Block 04 6:59Running 4 4:36v median −0:55
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Block 05 8:49Running 5 4:39v median −0:56
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Block 06 6:18Running 6 4:50v median −0:43
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Block 07 7:26Running 7 4:41v median −0:52
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Block 08 8:08Running 8 4:39v median −0:56
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.