The race, in three figures
The race, in words
Sam Vincent & Grace Hornsby finished in the top 10% of the field at Malaga 2025, in 1:03:46 for 72nd of 693 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:18v median −0:32
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Block 02 5:53Running 2 4:21v median −0:52
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Block 03 7:53Running 3 4:26v median −1:03
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Block 04 6:56Running 4 4:27v median −1:04
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Block 05 8:59Running 5 4:30v median −1:05
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Block 06 5:58Running 6 4:31v median −1:02
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Block 07 7:32Running 7 4:42v median −0:51
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Block 08 8:06Running 8 4:31v median −1:04
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.