The race, in three figures
The race, in words
1:07:29 at Malaga 2025 put Lubaya Baonga & Rebecca Conneely 118th of 693 mixed teams in the Doubles Open division, ahead of 83% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 142nd of 693. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:45v median −0:05
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Block 02 6:43Running 2 4:32v median −0:41
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Block 03 8:12Running 3 4:40v median −0:49
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Block 04 7:18Running 4 4:40v median −0:51
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Block 05 9:16Running 5 4:48v median −0:47
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Block 06 6:07Running 6 4:42v median −0:51
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Block 07 7:54Running 7 4:40v median −0:53
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Block 08 8:10Running 8 4:28v median −1:07
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.