The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2025, Anthony Lynch & Alison Lynch crossed the line in 1:07:52: 123rd of 693 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:32v median −0:18
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Block 02 6:38Running 2 4:40v median −0:33
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Block 03 8:03Running 3 4:59v median −0:30
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Block 04 7:39Running 4 4:56v median −0:35
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Block 05 9:16Running 5 4:54v median −0:41
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Block 06 6:22Running 6 4:52v median −0:41
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Block 07 7:47Running 7 4:55v median −0:38
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Block 08 8:22Running 8 4:53v median −0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.