The race, in three figures
The race, in words
1:10:45 at Malaga 2025 put Mikey Sheahan & Sinead Roche 176th of 693 mixed teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 142nd of 693. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:01v median −0:49
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Block 02 6:12Running 2 4:33v median −0:40
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Block 03 8:12Running 3 5:01v median −0:28
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Block 04 7:51Running 4 5:08v median −0:23
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Block 05 10:24Running 5 5:35v median +0:00
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Block 06 7:00Running 6 5:40v median +0:07
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Block 07 8:37Running 7 5:27v median −0:06
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Block 08 9:09Running 8 5:27v median −0:08
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.