The race, in three figures
The race, in words
1:09:13 at Houston 2025 put Colin Caughran on the age-group podium: 3rd of 19 in the 40–44 age group.
The wall balls were the standout, 1:12 quicker than the median and 57th of 226. Stronger after halfway: 1:15 better against the middle of the field than before it.
Athletes who raced both Houston 2025 and Dallas 2024 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:55v median −0:12
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Block 02 6:34Running 2 3:54v median −0:25
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Block 03 9:10Running 3 4:06v median −0:29
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Block 04 8:40Running 4 4:11v median −0:32
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Block 05 8:32Running 5 4:16v median −0:33
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Block 06 5:55Running 6 4:19v median −0:29
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Block 07 8:27Running 7 4:23v median −0:30
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Block 08 9:30Running 8 4:27v median −0:47
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.