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Houston / HYROX PRO / Season 7 (2024/25)

Alex Sayles

USA M 25-29 n = 226
Finish · net time
1:13:10
−7:05 v median 1:20:15
Men
60/226
25-29
16/57
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
4/226
Rank
Biggest loss
50m Sled Pull
+0:20
v median
131/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:46
    v median −0:21
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 5:57
    Running 2 3:46
    v median −0:33
    50m Sled Push 2:11
    v median −0:56
  3. Block 03 10:46
    Running 3 4:14
    v median −0:21
    50m Sled Pull 6:32
    v median +0:20
  4. Block 04 8:39
    Running 4 4:35
    v median −0:08
    80m Burpee Broad Jump 4:04
    v median −0:38
  5. Block 05 9:17
    Running 5 4:47
    v median −0:02
    1000m Row 4:30
    v median −0:04
  6. Block 06 5:24
    Running 6 4:04
    v median −0:44
    200m Farmers Carry 1:20
    v median −0:52
  7. Block 07 7:19
    Running 7 4:19
    v median −0:34
    100m Sandbag Lunges 3:00
    v median −1:56
  8. Block 08 10:53
    Running 8 5:18
    v median +0:04
    Wall Balls 5:35
    v median −0:40

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:15
0:07 1:08
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226