The race, in three figures
The race, in words
1:15:18 at Houston 2025 put Mitchell Haines 72nd of 226 men in the Pro division, ahead of 68% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. On the wall balls the field had the edge, by 4:49. The race faded late: the second half went 6:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:55v median −0:12
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Block 02 6:20Running 2 3:54v median −0:25
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Block 03 9:24Running 3 4:00v median −0:35
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Block 04 7:59Running 4 4:01v median −0:42
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Block 05 8:26Running 5 4:07v median −0:42
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Block 06 6:25Running 6 4:15v median −0:33
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Block 07 8:49Running 7 4:22v median −0:31
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Block 08 15:48Running 8 4:44v median −0:30
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.