The race, in three figures
The race, in words
1:16:09 at Houston 2025 put Nick Mokay 76th of 226 men in the Pro division, ahead of 66% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 1:54 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:53v median −0:14
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Block 02 6:44Running 2 3:59v median −0:20
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Block 03 10:19Running 3 4:26v median −0:09
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Block 04 9:13Running 4 4:18v median −0:25
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Block 05 8:50Running 5 4:25v median −0:24
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Block 06 6:43Running 6 4:20v median −0:28
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Block 07 8:36Running 7 4:20v median −0:33
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Block 08 12:52Running 8 4:43v median −0:31
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.