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Houston / HYROX PRO / Season 7 (2024/25)

Nick Mokay

USA M 25-29 n = 226
Finish · net time
1:16:09
−4:06 v median 1:20:15
Men
76/226
25-29
23/57
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
57/226
Rank
Biggest loss
Wall Balls
+1:54
v median
181/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:53
    v median −0:14
    1000m SkiErg 4:13
    v median +0:01
  2. Block 02 6:44
    Running 2 3:59
    v median −0:20
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 10:19
    Running 3 4:26
    v median −0:09
    50m Sled Pull 5:53
    v median −0:19
  4. Block 04 9:13
    Running 4 4:18
    v median −0:25
    80m Burpee Broad Jump 4:55
    v median +0:13
  5. Block 05 8:50
    Running 5 4:25
    v median −0:24
    1000m Row 4:25
    v median −0:09
  6. Block 06 6:43
    Running 6 4:20
    v median −0:28
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 8:36
    Running 7 4:20
    v median −0:33
    100m Sandbag Lunges 4:16
    v median −0:40
  8. Block 08 12:52
    Running 8 4:43
    v median −0:31
    Wall Balls 8:09
    v median +1:54

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
1:07
0:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 ahead
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226