The race, in three figures
The race, in words
In the Pro division at Houston 2025, Alexander Williams crossed the line in 1:16:26: 79th of 226 men, faster than 65% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 38% on the runs. The wall balls were where this race was made, 2:18 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:20v median +0:13
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Block 02 7:41Running 2 4:42v median +0:23
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Block 03 10:50Running 3 4:53v median +0:18
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Block 04 9:12Running 4 4:54v median +0:11
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Block 05 8:54Running 5 4:45v median −0:04
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Block 06 6:39Running 6 4:59v median +0:11
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Block 07 9:54Running 7 5:15v median +0:22
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Block 08 9:51Running 8 5:54v median +0:40
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.