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Houston / HYROX PRO / Season 7 (2024/25)

Diego Hernandez

USA M 25-29 n = 226
Finish · net time
1:17:20
−2:55 v median 1:20:15
Men
86/226
25-29
26/57
Field beaten
62%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
51/226
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
167/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:48
    v median −0:19
    1000m SkiErg 3:56
    v median −0:16
  2. Block 02 7:05
    Running 2 4:13
    v median −0:06
    50m Sled Push 2:52
    v median −0:15
  3. Block 03 9:34
    Running 3 4:23
    v median −0:12
    50m Sled Pull 5:11
    v median −1:01
  4. Block 04 9:00
    Running 4 4:26
    v median −0:17
    80m Burpee Broad Jump 4:34
    v median −0:08
  5. Block 05 9:25
    Running 5 4:37
    v median −0:12
    1000m Row 4:48
    v median +0:14
  6. Block 06 6:37
    Running 6 4:38
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:13
  7. Block 07 10:32
    Running 7 4:51
    v median −0:02
    100m Sandbag Lunges 5:41
    v median +0:45
  8. Block 08 11:15
    Running 8 5:14
    v median +0:00
    Wall Balls 6:01
    v median −0:14

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
1:41
0:49 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226