The race, in three figures
The race, in words
In the Pro division at Houston 2025, Ryan Naar crossed the line in 1:18:21: 95th of 226 men, faster than 58% of the field.
Nowhere gained more than the sled push: 0:57 on the median. On the burpee broad jumps the field had the edge, by 1:44. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:23v median +0:16
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Block 02 6:31Running 2 4:21v median +0:02
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Block 03 10:40Running 3 4:31v median −0:04
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Block 04 10:55Running 4 4:29v median −0:14
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Block 05 9:02Running 5 4:46v median −0:03
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Block 06 6:06Running 6 4:24v median −0:24
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Block 07 8:59Running 7 4:21v median −0:32
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Block 08 12:26Running 8 4:30v median −0:44
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.