The race, in three figures
The race, in words
A top 10% finish for Andrew Gagliardi at Houston 2025: 1:06:50, 31st of 1,005 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:00 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:55v median −1:00
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Block 02 5:58Running 2 3:55v median −1:07
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Block 03 8:12Running 3 4:15v median −1:13
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Block 04 8:42Running 4 4:25v median −1:06
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Block 05 8:40Running 5 4:20v median −1:24
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Block 06 6:02Running 6 4:14v median −1:22
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Block 07 7:52Running 7 4:26v median −1:10
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Block 08 9:08Running 8 4:24v median −1:43
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 993
A pace, not a person: at every mat, the middle of the 993 men who finished.