The race, in three figures
The race, in words
Nathan Lewis finished in the top 10% of the field at Houston 2025, in 1:08:53 for 57th of 1,005 men in the Open division.
The sandbag lunges were the standout, 1:43 quicker than the median and 61st of 1,005. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:05v median −0:50
-
Block 02 6:03Running 2 3:57v median −1:05
-
Block 03 8:25Running 3 4:23v median −1:05
-
Block 04 8:56Running 4 4:26v median −1:05
-
Block 05 9:07Running 5 4:40v median −1:04
-
Block 06 5:48Running 6 4:20v median −1:16
-
Block 07 8:06Running 7 4:23v median −1:13
-
Block 08 9:50Running 8 4:44v median −1:23
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 993
A pace, not a person: at every mat, the middle of the 993 men who finished.