The race, in three figures
The race, in words
1:13:39 at Houston 2025 put Waleed Alqadi & Daniel Delgado 94th of 157 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:46v median −0:37
-
Block 02 6:29Running 2 4:29v median −0:03
-
Block 03 11:10Running 3 5:41v median +0:45
-
Block 04 8:28Running 4 5:08v median +0:11
-
Block 05 9:06Running 5 5:08v median +0:05
-
Block 06 7:00Running 6 5:09v median +0:10
-
Block 07 8:26Running 7 5:03v median +0:01
-
Block 08 8:51Running 8 4:59v median −0:12
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 157
A pace, not a person: at every mat, the middle of the 157 men's teams who finished.