The race, in three figures
The race, in words
In the Pro division at Houston 2025, Dylan Shires crossed the line in 1:19:16: 108th of 226 men, faster than 52% of the field.
The wall balls were the standout, 0:51 quicker than the median and 68th of 226. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:25v median +0:18
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Block 02 7:36Running 2 4:20v median +0:01
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Block 03 10:43Running 3 4:39v median +0:04
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Block 04 9:35Running 4 4:34v median −0:09
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Block 05 9:06Running 5 4:38v median −0:11
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Block 06 6:33Running 6 4:35v median −0:13
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Block 07 10:11Running 7 4:36v median −0:17
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Block 08 10:30Running 8 5:06v median −0:08
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men who finished.