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Houston / HYROX PRO / Season 7 (2024/25)

Karl Arnold

USA M 40-44 n = 226
Finish · net time
1:21:52
+1:37 v median 1:20:15
Men
119/226
40-44
9/19
Field beaten
47%

The race, in three figures

Field beaten
24%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
78/226
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
132/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:44
    v median −0:23
    1000m SkiErg 3:44
    v median −0:28
  2. Block 02 7:13
    Running 2 4:09
    v median −0:10
    50m Sled Push 3:04
    v median −0:03
  3. Block 03 15:08
    Running 3 9:26
    v median +4:51
    50m Sled Pull 5:42
    v median −0:30
  4. Block 04 9:39
    Running 4 4:52
    v median +0:09
    80m Burpee Broad Jump 4:47
    v median +0:05
  5. Block 05 9:02
    Running 5 4:48
    v median −0:01
    1000m Row 4:14
    v median −0:20
  6. Block 06 6:40
    Running 6 4:57
    v median +0:09
    200m Farmers Carry 1:43
    v median −0:29
  7. Block 07 10:15
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 11:39
    Running 8 5:24
    v median +0:10
    Wall Balls 6:15
    v median +0:00

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:36
0:07 0:29
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 behind
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226