The race, in three figures
The race, in words
A top 10% finish for Frank Crisci & Jon Calvin & George Blevins & Justin Rubin at Houston 2025: 54:00, 2nd of 41 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:09v median −1:07
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Block 02 5:06Running 2 3:21v median −1:09
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Block 03 6:09Running 3 3:13v median −0:59
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Block 04 6:07Running 4 3:25v median −0:44
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Block 05 7:12Running 5 3:13v median −1:14
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Block 06 4:32Running 6 3:14v median −1:36
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Block 07 5:52Running 7 3:20v median −1:11
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Block 08 7:04Running 8 3:48v median −1:17
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.