The race, in three figures
The race, in words
Michael Willard & Jr Hill & Dalen Diamond & Tony Huynh finished 13th of 41 men's teams in the Relay division at Houston 2025, in 1:08:27, faster than 68% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were the standout, 2:01 quicker than the median and 1st of 41. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median +0:15
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Block 02 6:48Running 2 4:11v median −0:19
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Block 03 8:07Running 3 3:58v median −0:14
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Block 04 6:14Running 4 4:04v median −0:05
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Block 05 9:15Running 5 4:45v median +0:18
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Block 06 6:16Running 6 4:46v median −0:04
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Block 07 7:14Running 7 4:34v median +0:03
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Block 08 8:30Running 8 4:24v median −0:41
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.