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Houston / HYROX PRO / Season 7 (2024/25)

Spencer Sled

USA M 30-34 n = 226
Finish · net time
1:49:17
+29:02 v median 1:20:15
Men
214/226
30-34
67/68
Field beaten
5%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m Row
−0:08
v median
82/226
Rank
Biggest loss
50m Sled Pull
+9:43
v median
229/226
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:07
    v median +0:00
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 13:06
    Running 2 9:10
    v median +4:51
    50m Sled Push 3:56
    v median +0:49
  3. Block 03 25:12
    Running 3 9:17
    v median +4:42
    50m Sled Pull 15:55
    v median +9:43
  4. Block 04 14:18
    Running 4 9:17
    v median +4:34
    80m Burpee Broad Jump 5:01
    v median +0:19
  5. Block 05 13:56
    Running 5 9:30
    v median +4:41
    1000m Row 4:26
    v median −0:08
  6. Block 06 11:52
    Running 6 9:25
    v median +4:37
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 10:06
    Running 7 4:40
    v median −0:13
    100m Sandbag Lunges 5:26
    v median +0:30
  8. Block 08 12:57
    Running 8 4:40
    v median −0:34
    Wall Balls 8:17
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
1:33
0:36 0:57
B3 · 50m Sled Pull
−6:38
−7:30 0:52
B4 · 80m Burpee Broad Jump
0:34
0:09 0:25
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:35
0:56 0:39
B8 · Wall Balls
No mats
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Men · n = 226