The race, in three figures
The race, in words
In the Relay division at Houston 2025, Janette Lara & Sandy Luna & Cristina LaJesse & Allison Powers crossed the line in 1:23:15: 12th of 45 women's teams, faster than 73% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 52% on the stations. On the wall balls the field had the edge, by 1:02. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:36v median −0:58
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Block 02 6:48Running 2 4:33v median −0:48
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Block 03 9:33Running 3 5:00v median −0:44
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Block 04 11:43Running 4 4:51v median −0:54
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Block 05 10:08Running 5 4:25v median −1:18
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Block 06 6:26Running 6 4:28v median −1:38
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Block 07 9:12Running 7 5:10v median −0:21
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Block 08 11:41Running 8 5:50v median −0:01
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.