The race, in three figures
The race, in words
2:00:50 at Houston 2025 put Melissa Jones & Heather Blue & Courtney Dunham & Lorie Matthews 44th of 45 women's teams in the Relay division.
If there was time left out there, it was on the sled pull, 5:29 behind the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first. The roxzone cost time: 11:34, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:57v median +1:23
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Block 02 9:34Running 2 5:51v median +0:30
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Block 03 18:16Running 3 7:25v median +1:41
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Block 04 17:13Running 4 6:26v median +0:41
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Block 05 14:40Running 5 8:08v median +2:25
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Block 06 8:10Running 6 6:14v median +0:08
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Block 07 13:59Running 7 6:39v median +1:08
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Block 08 14:44Running 8 6:36v median +0:45
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.