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Houston / HYROX / Season 7 (2024/25)

Henrik Decker

USA M 30-34 n = 1005
Finish · net time
1:17:57
−12:41 v median 1:30:38
Men
209/1005
30-34
50/229
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
71/1005
Rank
Biggest loss
50m Sled Push
−0:15
v median
346/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:26
    v median −0:29
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 7:10
    Running 2 4:34
    v median −0:28
    50m Sled Push 2:36
    v median −0:15
  3. Block 03 8:40
    Running 3 4:53
    v median −0:35
    50m Sled Pull 3:47
    v median −1:46
  4. Block 04 10:26
    Running 4 5:02
    v median −0:29
    80m Burpee Broad Jump 5:24
    v median −0:44
  5. Block 05 9:42
    Running 5 5:20
    v median −0:24
    1000m Row 4:22
    v median −0:34
  6. Block 06 7:02
    Running 6 5:10
    v median −0:26
    200m Farmers Carry 1:52
    v median −0:21
  7. Block 07 9:34
    Running 7 5:02
    v median −0:34
    100m Sandbag Lunges 4:32
    v median −0:54
  8. Block 08 10:54
    Running 8 5:13
    v median −0:54
    Wall Balls 5:41
    v median −0:38

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
1:20
0:36 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005