The race, in three figures
The race, in words
1:20:21 at Houston 2025 put Paul Pedraza on the age-group podium: 3rd of 31 in the 55–59 age group.
Legs and stations told different stories: 81% of the field beaten on the runs, 60% on the stations. Nowhere gained more than the sled pull: 0:48 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Paul Pedraza.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:20v median −0:35
-
Block 02 7:21Running 2 4:35v median −0:27
-
Block 03 9:28Running 3 4:43v median −0:45
-
Block 04 11:11Running 4 4:43v median −0:48
-
Block 05 9:45Running 5 4:54v median −0:50
-
Block 06 6:49Running 6 4:47v median −0:49
-
Block 07 9:36Running 7 4:43v median −0:53
-
Block 08 11:26Running 8 5:07v median −1:00
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 993
A pace, not a person: at every mat, the middle of the 993 men who finished.