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Houston / HYROX PRO / Season 7 (2024/25)

Ally Galloway

CAN W 30-34 n = 141
Finish · net time
1:11:04
−16:15 v median 1:27:19
Women
11/141
30-34
2/31
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
97%
Stations
Biggest gain
200m Farmers Carry
−2:29
v median
3/141
Rank
Biggest loss
1000m SkiErg
−0:19
v median
13/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:05
    v median −0:32
    1000m SkiErg 4:29
    v median −0:19
  2. Block 02 6:52
    Running 2 4:04
    v median −0:41
    50m Sled Push 2:48
    v median −0:46
  3. Block 03 9:33
    Running 3 4:11
    v median −0:57
    50m Sled Pull 5:22
    v median −1:04
  4. Block 04 8:30
    Running 4 4:18
    v median −0:47
    80m Burpee Broad Jump 4:12
    v median −0:58
  5. Block 05 8:55
    Running 5 4:19
    v median −0:53
    1000m Row 4:36
    v median −0:29
  6. Block 06 4:25
    Running 6 4:24
    v median −0:48
    200m Farmers Carry 0:01
    v median −2:29
  7. Block 07 8:04
    Running 7 4:26
    v median −0:52
    100m Sandbag Lunges 3:38
    v median −1:39
  8. Block 08 9:05
    Running 8 4:30
    v median −1:01
    Wall Balls 4:35
    v median −1:20

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
2:51
0:34 2:17
B7 · 100m Sandbag Lunges
1:08
0:40 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA19
Measured against
Women · n = 141