The race, in three figures
The race, in words
1:35:04 at Houston 2025 put Amber Staley 97th of 141 women in the Pro division.
The stations carried this race: faster than 45% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:31v median +0:54
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Block 02 9:11Running 2 5:36v median +0:51
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Block 03 12:25Running 3 6:02v median +0:54
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Block 04 12:28Running 4 6:07v median +1:02
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Block 05 11:26Running 5 6:06v median +0:54
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Block 06 8:28Running 6 5:46v median +0:34
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Block 07 11:06Running 7 5:38v median +0:20
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Block 08 11:33Running 8 6:10v median +0:39
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.