Skip to content
Sign in Sign up
Houston / HYROX / Season 7 (2024/25)

Steven Ndong

GAB M 16-24 n = 1005
Finish · net time
1:22:24
−8:14 v median 1:30:38
Men
307/1005
16-24
23/65
Field beaten
70%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
192/1005
Rank
Biggest loss
Wall Balls
+2:22
v median
816/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:09
    v median −0:46
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:34
    Running 2 4:09
    v median −0:53
    50m Sled Push 2:25
    v median −0:26
  3. Block 03 8:45
    Running 3 4:22
    v median −1:06
    50m Sled Pull 4:23
    v median −1:10
  4. Block 04 10:23
    Running 4 4:34
    v median −0:57
    80m Burpee Broad Jump 5:49
    v median −0:19
  5. Block 05 9:50
    Running 5 5:15
    v median −0:29
    1000m Row 4:35
    v median −0:21
  6. Block 06 7:19
    Running 6 5:01
    v median −0:35
    200m Farmers Carry 2:18
    v median +0:05
  7. Block 07 10:13
    Running 7 4:58
    v median −0:38
    100m Sandbag Lunges 5:15
    v median −0:11
  8. Block 08 14:17
    Running 8 5:36
    v median −0:31
    Wall Balls 8:41
    v median +2:22

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:54
0:39 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005