The race, in three figures
The race, in words
1:38:23 at Houston 2025 put Hind Mabchour 104th of 141 women in the Pro division.
Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. The sled pull cost the most time: 4:23 slower than the median. Paced to finish: the second half went 6:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:42v median +0:05
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Block 02 9:51Running 2 4:55v median +0:10
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Block 03 16:02Running 3 5:13v median +0:05
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Block 04 10:48Running 4 5:09v median +0:04
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Block 05 11:04Running 5 5:15v median +0:03
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Block 06 8:20Running 6 5:22v median +0:10
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Block 07 10:14Running 7 5:22v median +0:04
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Block 08 13:32Running 8 5:44v median +0:13
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.