The race, in three figures
The race, in words
2:45:49 at Houston 2025 put Kayla Montijo 140th of 141 women in the Pro division.
The sandbag lunges cost the most time: 15:11 slower than the median. The race faded late: the second half went 13:22 worse against the middle of the field than the first. The roxzone cost time: 10:35, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 7:25v median +2:48
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Block 02 13:04Running 2 8:16v median +3:31
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Block 03 21:08Running 3 9:02v median +3:54
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Block 04 23:47Running 4 9:35v median +4:30
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Block 05 15:38Running 5 9:56v median +4:44
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Block 06 13:33Running 6 9:45v median +4:33
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Block 07 30:55Running 7 10:27v median +5:09
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Block 08 24:41Running 8 13:17v median +7:46
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.