Skip to content
United States / Houston / HYROX / Season 7 (2024/25)

Nick Fregia

USA M 30-34 n = 1005
Finish · net time
1:26:52
−3:46 v median 1:30:38
Men
410/1005
30-34
97/229
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
135/1005
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
630/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:58
    v median +0:03
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 7:15
    Running 2 5:08
    v median +0:06
    50m Sled Push 2:07
    v median −0:44
  3. Block 03 9:46
    Running 3 5:40
    v median +0:12
    50m Sled Pull 4:06
    v median −1:27
  4. Block 04 11:40
    Running 4 4:57
    v median −0:34
    80m Burpee Broad Jump 6:43
    v median +0:35
  5. Block 05 10:14
    Running 5 5:25
    v median −0:19
    1000m Row 4:49
    v median −0:07
  6. Block 06 6:56
    Running 6 5:12
    v median −0:24
    200m Farmers Carry 1:44
    v median −0:29
  7. Block 07 9:55
    Running 7 5:07
    v median −0:29
    100m Sandbag Lunges 4:48
    v median −0:38
  8. Block 08 12:21
    Running 8 6:07
    v median +0:00
    Wall Balls 6:14
    v median −0:05

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
2:55
0:13 2:42
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
1:40
0:53 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:39 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005