The race, in three figures
The race, in words
1:33:05 at Houston 2025 put Steve La 558th of 1,005 men in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:31v median +0:36
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Block 02 7:44Running 2 4:56v median −0:06
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Block 03 10:15Running 3 5:28v median +0:00
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Block 04 11:29Running 4 5:30v median −0:01
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Block 05 10:45Running 5 5:49v median +0:05
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Block 06 8:00Running 6 5:47v median +0:11
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Block 07 14:02Running 7 6:37v median +1:01
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Block 08 11:39Running 8 7:19v median +1:12
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 993
A pace, not a person: at every mat, the middle of the 993 men who finished.