Antoine Ngemhe & Sergio Aguilar — Houston

The race, in three figures

Field beaten

55%

Runs

49%

Stations

Biggest gain

1000m Row

−0:10

v median

229/731

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

540/731

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:14

354/731
v median −0:02

1000m SkiErg 4:05

429/731
v median +0:03
Block 02 6:54

Running 2 5:18

340/731
v median −0:05

50m Sled Push 1:36

283/731
v median −0:04
Block 03 9:11

Running 3 5:42

347/731
v median −0:02

50m Sled Pull 3:29

363/731
v median −0:01
Block 04 9:33

Running 4 5:40

308/731
v median −0:12

80m Burpee Broad Jump 3:53

540/731
v median +0:33
Block 05 10:27

Running 5 6:05

362/731
v median +0:00

1000m Row 4:22

229/731
v median −0:10
Block 06 7:30

Running 6 5:46

308/731
v median −0:12

200m Farmers Carry 1:44

333/731
v median −0:02
Block 07 9:40

Running 7 5:54

347/731
v median −0:02

100m Sandbag Lunges 3:46

424/731
v median +0:10
Block 08 10:06

Running 8 6:07

365/731
v median +0:00

Wall Balls 3:59

359/731
v median −0:01

Where the race went

Run total: 45:43
Stations: 26:54
Roxzone: 5:47
Best run lap: 5:18

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:44

0:09 0:35

B2 · 50m Sled Push

0:56

0:13 0:43

B3 · 50m Sled Pull

0:48

0:08 0:40

B4 · 80m Burpee Broad Jump

0:28

0:11 0:17

B5 · 1000m Row

0:52

0:24 0:28

B6 · 200m Farmers Carry

0:46

0:32 0:14

B7 · 100m Sandbag Lunges

1:13

0:41 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Houston

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA19

Measured against

Men · n = 731