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Houston / HYROX / Season 7 (2024/25)

Greg Luk

USA M 40-44 n = 1005
Finish · net time
2:02:11
+31:33 v median 1:30:38
Men
907/1005
40-44
124/135
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:10
v median
607/1005
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
895/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:50
    v median +1:55
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 9:29
    Running 2 6:28
    v median +1:26
    50m Sled Push 3:01
    v median +0:10
  3. Block 03 13:39
    Running 3 6:22
    v median +0:54
    50m Sled Pull 7:17
    v median +1:44
  4. Block 04 16:28
    Running 4 7:15
    v median +1:44
    80m Burpee Broad Jump 9:13
    v median +3:05
  5. Block 05 13:36
    Running 5 8:00
    v median +2:16
    1000m Row 5:36
    v median +0:40
  6. Block 06 11:39
    Running 6 7:15
    v median +1:39
    200m Farmers Carry 4:24
    v median +2:11
  7. Block 07 14:16
    Running 7 7:42
    v median +2:06
    100m Sandbag Lunges 6:34
    v median +1:08
  8. Block 08 19:49
    Running 8 11:29
    v median +5:22
    Wall Balls 8:20
    v median +2:01

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
1:04
0:21 0:43
B5 · 1000m Row
1:37
0:51 0:46
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
2:57
1:32 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:40 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005