Skip to content
Sign in Sign up
Houston / HYROX / Season 7 (2024/25)

Ashton Holmes

USA M 25-29 n = 1005
Finish · net time
2:05:25
+34:47 v median 1:30:38
Men
929/1005
25-29
167/178
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:27
v median
744/1005
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
836/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:28
    v median +1:33
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 10:17
    Running 2 6:59
    v median +1:57
    50m Sled Push 3:18
    v median +0:27
  3. Block 03 15:14
    Running 3 8:40
    v median +3:12
    50m Sled Pull 6:34
    v median +1:01
  4. Block 04 15:23
    Running 4 7:57
    v median +2:26
    80m Burpee Broad Jump 7:26
    v median +1:18
  5. Block 05 14:43
    Running 5 8:26
    v median +2:42
    1000m Row 6:17
    v median +1:21
  6. Block 06 13:04
    Running 6 9:59
    v median +4:23
    200m Farmers Carry 3:05
    v median +0:52
  7. Block 07 15:08
    Running 7 7:53
    v median +2:17
    100m Sandbag Lunges 7:15
    v median +1:49
  8. Block 08 17:26
    Running 8 9:47
    v median +3:40
    Wall Balls 7:39
    v median +1:20

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
1:59
0:15 1:44
B3 · 50m Sled Pull
2:14
0:38 1:36
B4 · 80m Burpee Broad Jump
1:40
0:47 0:53
B5 · 1000m Row
1:33
0:48 0:45
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
2:54
1:39 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:54 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005