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Houston / HYROX / Season 7 (2024/25)

Daniel Phillips

USA M 45-49 n = 1005
Finish · net time
2:16:00
+45:22 v median 1:30:38
Men
967/1005
45-49
72/74
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
401/1005
Rank
Biggest loss
80m Burpee Broad Jump
+6:34
v median
990/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:16
    v median +1:21
    1000m SkiErg 5:14
    v median +0:42
  2. Block 02 14:35
    Running 2 6:20
    v median +1:18
    50m Sled Push 8:15
    v median +5:24
  3. Block 03 11:52
    Running 3 6:44
    v median +1:16
    50m Sled Pull 5:08
    v median −0:25
  4. Block 04 19:27
    Running 4 6:45
    v median +1:14
    80m Burpee Broad Jump 12:42
    v median +6:34
  5. Block 05 13:29
    Running 5 7:44
    v median +2:00
    1000m Row 5:45
    v median +0:49
  6. Block 06 10:49
    Running 6 7:22
    v median +1:46
    200m Farmers Carry 3:27
    v median +1:14
  7. Block 07 17:13
    Running 7 8:27
    v median +2:51
    100m Sandbag Lunges 8:46
    v median +3:20
  8. Block 08 25:54
    Running 8 13:47
    v median +7:40
    Wall Balls 12:07
    v median +5:48

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
1:32
0:11 1:21
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
1:49
0:32 1:17
B6 · 200m Farmers Carry
1:21
0:58 0:23
B7 · 100m Sandbag Lunges
3:15
1:28 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:29 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005