The race, in three figures
The race, in words
In the Open division at Houston 2025, Emily McElrath crossed the line in 1:24:44: 160th of 646 women, faster than 75% of the field.
The burpee broad jumps were the standout, 1:45 quicker than the median and 104th of 646. Time in the roxzone, 5:30, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:10v median −0:13
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Block 02 7:15Running 2 5:10v median −0:28
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Block 03 11:08Running 3 5:20v median −0:33
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Block 04 10:09Running 4 5:10v median −0:48
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Block 05 10:33Running 5 5:17v median −0:55
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Block 06 8:03Running 6 5:18v median −0:45
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Block 07 10:36Running 7 5:27v median −0:35
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Block 08 11:17Running 8 5:46v median −0:40
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.