The race, in three figures
The race, in words
Melissa Casini finished 176th of 646 women in the Open division at Houston 2025, in 1:26:00, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Houston gave the field time back: about 1:29 faster than the average race this season, by 321 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:52v median −0:31
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Block 02 7:44Running 2 5:25v median −0:13
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Block 03 10:42Running 3 5:38v median −0:15
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Block 04 12:25Running 4 5:34v median −0:24
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Block 05 10:25Running 5 5:33v median −0:39
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Block 06 7:35Running 6 5:44v median −0:19
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Block 07 9:09Running 7 5:40v median −0:22
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Block 08 10:26Running 8 5:30v median −0:56
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.