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Houston / HYROX / Season 7 (2024/25)

Tracie Benshoof

USA W 35-39 n = 646
Finish · net time
1:26:09
−9:27 v median 1:35:36
Women
182/646
35-39
34/111
Field beaten
72%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:33
v median
82/646
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
420/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:24
    v median +0:01
    1000m SkiErg 4:44
    v median −0:27
  2. Block 02 7:15
    Running 2 5:25
    v median −0:13
    50m Sled Push 1:50
    v median −0:40
  3. Block 03 10:14
    Running 3 5:32
    v median −0:21
    50m Sled Pull 4:42
    v median −1:00
  4. Block 04 13:23
    Running 4 5:52
    v median −0:06
    80m Burpee Broad Jump 7:31
    v median +0:47
  5. Block 05 10:40
    Running 5 5:43
    v median −0:29
    1000m Row 4:57
    v median −0:31
  6. Block 06 7:37
    Running 6 5:47
    v median −0:16
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 9:41
    Running 7 5:42
    v median −0:20
    100m Sandbag Lunges 3:59
    v median −1:18
  8. Block 08 10:05
    Running 8 5:47
    v median −0:39
    Wall Balls 4:18
    v median −1:33

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
1:15
0:23 0:52
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:30
0:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:25 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646