The race, in three figures
The race, in words
In the Open division at Houston 2025, Amy Janke crossed the line in 1:27:21: 200th of 646 women, faster than 69% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 208th of 646. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Houston ran fast: the 321 athletes who also raced elsewhere this season were about 1:29 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:19v median −0:04
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Block 02 7:42Running 2 5:24v median −0:14
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Block 03 10:44Running 3 5:22v median −0:31
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Block 04 12:08Running 4 5:19v median −0:39
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Block 05 11:11Running 5 5:48v median −0:24
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Block 06 7:53Running 6 5:44v median −0:19
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Block 07 10:12Running 7 5:34v median −0:28
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Block 08 10:48Running 8 5:34v median −0:52
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.