The race, in three figures
The race, in words
Valery Montero finished 225th of 646 women in the Open division at Houston 2025, in 1:28:25, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:13v median −0:10
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Block 02 7:22Running 2 5:10v median −0:28
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Block 03 11:29Running 3 5:31v median −0:22
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Block 04 11:20Running 4 5:34v median −0:24
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Block 05 11:02Running 5 5:39v median −0:33
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Block 06 8:05Running 6 5:36v median −0:27
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Block 07 9:18Running 7 5:28v median −0:34
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Block 08 10:59Running 8 5:40v median −0:46
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.