The race, in three figures
The race, in words
1:28:38 at Houston 2025 put Shannon Nguyen 229th of 646 women in the Open division, ahead of 65% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. The burpee broad jumps were where this race was made, 2:04 ahead of the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Houston gave the field time back: about 1:29 faster than the average race this season, by 321 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:00v median −0:23
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Block 02 7:48Running 2 5:23v median −0:15
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Block 03 10:32Running 3 5:29v median −0:24
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Block 04 10:31Running 4 5:51v median −0:07
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Block 05 11:25Running 5 6:21v median +0:09
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Block 06 8:28Running 6 6:12v median +0:09
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Block 07 11:24Running 7 6:12v median +0:10
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Block 08 11:20Running 8 6:27v median +0:01
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.