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Houston / HYROX / Season 7 (2024/25)

Tonia Penner

USA W 45-49 n = 646
Finish · net time
1:32:23
−3:13 v median 1:35:36
Women
282/646
45-49
16/54
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
93/646
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
406/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:35
    v median +0:12
    1000m SkiErg 4:56
    v median −0:15
  2. Block 02 7:58
    Running 2 5:34
    v median −0:04
    50m Sled Push 2:24
    v median −0:06
  3. Block 03 10:42
    Running 3 5:49
    v median −0:04
    50m Sled Pull 4:53
    v median −0:49
  4. Block 04 12:38
    Running 4 5:53
    v median −0:05
    80m Burpee Broad Jump 6:45
    v median +0:01
  5. Block 05 11:46
    Running 5 6:10
    v median −0:02
    1000m Row 5:36
    v median +0:08
  6. Block 06 8:41
    Running 6 6:14
    v median +0:11
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 10:08
    Running 7 6:09
    v median +0:07
    100m Sandbag Lunges 3:59
    v median −1:18
  8. Block 08 12:14
    Running 8 6:49
    v median +0:23
    Wall Balls 5:25
    v median −0:26

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
1:23
0:37 0:46
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:36
0:53 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:11 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646