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United States / Houston 2025 / Individual Open · Women / Season 7 (2024/25)

Niki McAdams

USA W 45-49 n = 646
Finish · net time
1:37:00
+1:24 v median 1:35:36
Course −1:29 v season average ±0:30 · 321 athletes
Women
345/646
45-49
25/54
Field beaten
47%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:06
v median
307/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
513/646
Rank

The race, in words

1:37:00 at Houston 2025 put Niki McAdams 345th of 646 women in the Open division.

The burpee broad jumps cost the most time: 2:01 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

The field ran 5:08 faster at Houston 2025 than at Dallas 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:37
    v median +0:14
    1000m SkiErg 5:08
    v median −0:03
  2. Block 02 8:39
    Running 2 5:55
    v median +0:17
    50m Sled Push 2:44
    v median +0:14
  3. Block 03 11:45
    Running 3 5:59
    v median +0:06
    50m Sled Pull 5:46
    v median +0:04
  4. Block 04 14:48
    Running 4 6:03
    v median +0:05
    80m Burpee Broad Jump 8:45
    v median +2:01
  5. Block 05 11:44
    Running 5 6:18
    v median +0:06
    1000m Row 5:26
    v median −0:02
  6. Block 06 8:34
    Running 6 6:12
    v median +0:09
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 11:38
    Running 7 6:05
    v median +0:03
    100m Sandbag Lunges 5:33
    v median +0:16
  8. Block 08 12:39
    Running 8 6:54
    v median +0:28
    Wall Balls 5:45
    v median −0:06

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:56
0:25 0:31
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
1:34
0:46 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26 behind

Elsewhere

The board

Individual Open · Women at Houston 2025

See this race on page 7
Other races by Niki McAdams
Source Unofficial
Event
Houston 2025
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646