The race, in three figures
The race, in words
Laura Runkel finished 376th of 646 women in the Open division at Houston 2025, in 1:39:26.
Legs and stations told different stories: 52% of the field beaten on the runs, 27% on the stations. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Houston ran fast: the 321 athletes who also raced elsewhere this season were about 1:29 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:00v median +0:37
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Block 02 9:22Running 2 5:45v median +0:07
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Block 03 13:37Running 3 5:55v median +0:02
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Block 04 12:37Running 4 5:53v median −0:05
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Block 05 12:14Running 5 6:12v median +0:00
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Block 06 7:57Running 6 5:46v median −0:17
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Block 07 11:10Running 7 5:38v median −0:24
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Block 08 12:52Running 8 6:11v median −0:15
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.