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Houston / HYROX / Season 7 (2024/25)

Laura Runkel

USA W 25-29 n = 646
Finish · net time
1:39:26
+3:50 v median 1:35:36
Women
376/646
25-29
75/124
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
268/646
Rank
Biggest loss
50m Sled Pull
+2:00
v median
563/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:00
    v median +0:37
    1000m SkiErg 6:09
    v median +0:58
  2. Block 02 9:22
    Running 2 5:45
    v median +0:07
    50m Sled Push 3:37
    v median +1:07
  3. Block 03 13:37
    Running 3 5:55
    v median +0:02
    50m Sled Pull 7:42
    v median +2:00
  4. Block 04 12:37
    Running 4 5:53
    v median −0:05
    80m Burpee Broad Jump 6:44
    v median +0:00
  5. Block 05 12:14
    Running 5 6:12
    v median +0:00
    1000m Row 6:02
    v median +0:34
  6. Block 06 7:57
    Running 6 5:46
    v median −0:17
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 11:10
    Running 7 5:38
    v median −0:24
    100m Sandbag Lunges 5:32
    v median +0:15
  8. Block 08 12:52
    Running 8 6:11
    v median −0:15
    Wall Balls 6:41
    v median +0:50

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:40
0:43 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646