The race, in three figures
The race, in words
1:40:54 at Houston 2025 put Gabrielle Hanks 395th of 646 women in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 191st of 646. Stronger after halfway: 3:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:03v median +1:40
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Block 02 9:12Running 2 6:48v median +1:10
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Block 03 13:02Running 3 6:50v median +0:57
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Block 04 13:35Running 4 6:51v median +0:53
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Block 05 12:13Running 5 7:15v median +1:03
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Block 06 9:10Running 6 6:54v median +0:51
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Block 07 11:01Running 7 6:30v median +0:28
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Block 08 13:26Running 8 7:20v median +0:54
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.