The race, in three figures
The race, in words
1:43:19 at Houston 2025 put Natalie Knox 421st of 646 women in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
Houston ran fast: the 321 athletes who also raced elsewhere this season were about 1:29 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:54v median +0:31
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Block 02 8:08Running 2 6:01v median +0:23
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Block 03 11:06Running 3 6:13v median +0:20
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Block 04 13:46Running 4 6:33v median +0:35
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Block 05 12:27Running 5 7:03v median +0:51
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Block 06 9:13Running 6 7:03v median +1:00
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Block 07 13:24Running 7 7:06v median +1:04
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Block 08 14:15Running 8 8:04v median +1:38
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.