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Houston / HYROX / Season 7 (2024/25)

Natalie Knox

USA W 35-39 n = 646
Finish · net time
1:43:19
+7:43 v median 1:35:36
Women
421/646
35-39
74/111
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
164/646
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
477/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:54
    v median +0:31
    1000m SkiErg 5:14
    v median +0:03
  2. Block 02 8:08
    Running 2 6:01
    v median +0:23
    50m Sled Push 2:07
    v median −0:23
  3. Block 03 11:06
    Running 3 6:13
    v median +0:20
    50m Sled Pull 4:53
    v median −0:49
  4. Block 04 13:46
    Running 4 6:33
    v median +0:35
    80m Burpee Broad Jump 7:13
    v median +0:29
  5. Block 05 12:27
    Running 5 7:03
    v median +0:51
    1000m Row 5:24
    v median −0:04
  6. Block 06 9:13
    Running 6 7:03
    v median +1:00
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 13:24
    Running 7 7:06
    v median +1:04
    100m Sandbag Lunges 6:18
    v median +1:01
  8. Block 08 14:15
    Running 8 8:04
    v median +1:38
    Wall Balls 6:11
    v median +0:20

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
2:17
1:04 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:45 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646