The race, in three figures
The race, in words
1:50:22 at Houston 2025 put Emily Couture 499th of 646 women in the Open division.
The wall balls cost the most time: 3:05 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 4:36v median −0:47
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Block 02 9:04Running 2 5:52v median +0:14
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Block 03 15:21Running 3 7:34v median +1:41
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Block 04 14:42Running 4 6:30v median +0:32
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Block 05 12:49Running 5 7:07v median +0:55
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Block 06 8:26Running 6 6:34v median +0:31
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Block 07 12:39Running 7 6:37v median +0:35
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Block 08 16:27Running 8 7:31v median +1:05
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.